Is Whiskey Healthier Than Wine?

Red wine gets all the positive press when it comes to an alcoholic drink with health benefits, but scientific research shows that it's actually the bottle of whiskey you should be reaching for. 

Wine is not the only beverage with antioxidants: Whiskey also contains polyphenols and offers up heart-healthy benefits similar to wine, research shows. The Fine Print: Like any kind of hard liquor, whiskey packs the same amount of alcohol into a smaller serving than beer or wine.

The Fine Print: Like any kind of hard liquor, whiskey packs the same amount of alcohol into a smaller serving than beer or wine.


Whiskey even contains more of it than red wine, which has always been considered on the 'healthier' spectrum of alcoholic drinks. As for your heart health - moderate whiskey consumption may reduce the risk of experiencing a stroke or heart attack by 50%.

Do you believe now that whiskey is the healthiest alcohol?


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